This Common Food Is Feeding Your Cancer Cells - Dr. William Li

TL;DR

The body forms ~10,000 microscopic cancers daily from DNA copying errors, but five hardwired health-defense systems (angiogenesis, immunity, etc.) can eliminate them. Certain foods (e.g., green tea, purple potatoes, pomegranate) can starve cancers by cutting off blood supply or killing cancer stem cells, while lifestyle factors like stress, excess salt/sugar/alcohol, microplastics, and poor sleep

Key insights

• Every 24 hours, the body makes ~10,000 DNA mistakes; each is a microscopic cancer, but the immune system normally cleans them up.
• A 1 cm breast cancer tumor contains 1 billion cancer cells fed by 100 million blood vessels; the moment one blood vessel touches a tiny tumor, it can grow 16,000× in two weeks.
• Foods like green tea, onions, garlic, red grapes, strawberries, and soy contain antiangiogenic compounds that cut off blood supply to tumors, tested in the same system used for drug development.